Qi Gong

Strengthen your vitality by getting in touch with your energy and refine your focus.

Qi means vital energy or Universal Force that imbibes in everything and Gong means work.  Qigong is practiced by easy to follow slow movements to activate vital energy. This energy, Qi is essential for your health. Qigong goes right to the roots of any disease and heals the body physically, mentally and spiritually.